What Causes Poor Indoor Air Quality and What Can You Do to Improve It?

The benefits of good indoor air quality are numerous and undeniable. You sleep better, breathe easier, and feel much more energetic and focused overall. Not to mention that your home will smell better and become a more inviting and pleasant place to live in.

With that being said, there are many ways to improve the air quality in your home. Some are more effective, like hiring maids in Dublin Ohio to thoroughly clean your home, while others can be a good temporary method. So, let’s see what the leading sources of poor indoor air quality are and what you can do to eliminate them.

What causes poor air quality in a homeWhat causes poor air quality in a home?

First of all, there’s no single factor that causes poor indoor air quality. It is always a combination of various elements. These elements can be more or less impactful, but put together, they are certain to worsen the air quality in your home. Here are some of the most common indoor air pollutants:

  • Paint contains a number of compounds that may cause health issues. By the time the paint dries, these compounds are mostly gone. However, there’s usually a small residual amount which may cause poor air quality in your home when released.
  • Adhesives in common household items such as furniture, and carpets can have an impact on air quality. Although they may not be a determining factor, adhesives may significantly affect your health when combined with other indoor air pollutants.
  • Cigarette smoke is one of the leading factors in reducing indoor air quality, and quality of life overall, especially if you combine it with the next item on our list.
  • Poor ventilation is a known cause of numerous health issues. If your house isn’t well-aired, it can cause dust and various allergens to accumulate. And when they do, getting sick is almost guaranteed.
  • High humidity can cause mold and mildew to grow inside your home. Spores these fungi release can make the air “heavy” and smelly. Not to mention that prolonged exposure can have a severe negative impact on your health.
  • Although they keep your home clean, common household cleaning supplies may also compromise the air quality. This is why it’s important to choose high-quality cleaning supplies and check the instructions before using them in your home.
  • Environmental pollutants such as pet dander, dust mites, and cockroaches are also a  known reason for many ailments related to indoor air quality.

How can I improve indoor air quality naturally?

By far the easiest way to improve air quality in your home is to “let the sunshine in”. Open the windows, create a draft, and let the fresh air circulate through your home. Do this every day, and you will significantly eliminate some of the contaminants. And yes, do it even during the winter. Even a few minutes can make a difference.

Clean your house regularly

It’s a well known fact that a dirty home can cause numerous health issues. Luckily, you can prevent this with just a bit of discipline. In fact, regular cleaning is one of the best ways to improve indoor air quality. If you don’t have the time to effectively clean your home, consider hiring professionals to do it for you. This will certainly leave you with a lot of free time, and you won’t have to worry about missing a spot or two.

Deep clean at least twice a year

Deep cleaning does take a while but it’s the best way to make sure your home is a healthy place. Again, hiring professionals is your best bet here. They will rely on time-tested methods to  systematically destroy the majority of the pollutants in your home. And the best thing is: you don’t even have to be home while they work. You can go for a picnic in Coffman Park, catch a movie, or just stroll around Dublin and let your mind wander.

What causes poor air quality in a homeImprove the air quality in your home with the help of expert maids in Dublin, Ohio

If you want to make your house a healthier place and do so easily, you’ve come to the right place! Olentangy Maids is here to bring you the ultimate cleaning experience. Our cleaners are trained, experienced, and equipped to make every inch of your home look as good as new. We will always find a way to fit our services into your schedule to save your time and energy.

It is our goal to provide maximum convenience and make your home a better place to live. Get in touch with us today!